Wawa

Wawa Greek Yogurt Wheat Roll Nutrition Facts

A Wawa Greek Yogurt Wheat Roll contains 190 calories, 2 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Greek Yogurt Wheat Roll from Wawa Convenience Stores.

Wawa Greek Yogurt Wheat Roll Nutrition Facts

Updated: 5/24/2021
Serving Size	1 Serving
Calories	190	See analysis
Calories From Fat	15
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	260mg	11%
Total Carbohydrates	38g	13%
Dietary Fiber	5g	20%
Sugars	6g
Protein	9g	18%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 190 calories in a Greek Yogurt Wheat Roll from Wawa. Most of those calories come from carbohydrates (75%).

To burn the 190 calories in a Greek Yogurt Wheat Roll, you would have to run for 17 minutes or walk for 27 minutes.

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Ingredients

A Greek Yogurt Wheat Roll from Wawa contains the following ingredients:

GREEK YOGURT WHEAT ROLL WHITE WHOLE WHEAT FLOUR, WATER, UNBLEACHED FLOUR (WHEAT, MALTED BARLEY), BROWN SUGAR, WHEAT GLUTEN, HONEY, YEAST, GREEK YOGURT POWDER (CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE), CULTURED WHEAT, BUTTER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SEA SALT, YEAST EXTRACT, GUAR GUM, ENZYMES, ASCORBIC ACID, ROLLED WHEAT, VEGETABLE PROTEINS, SUNFLOWER OIL, DEXTROSE, MALTODEXTRIN AND STARCH.