Wawa

Wawa Glazed Donut Nutrition Facts

A Wawa Glazed Donut contains 260 calories, 11 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Donut from Wawa Convenience Stores.

Wawa Glazed Donut Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	260	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	310mg	13%
Total Carbohydrates	35g	12%
Dietary Fiber	0g	0%
Sugars	16g
Protein	4g	8%
Vitamin A		0%
Vitamin C		0%
Calcium		10%
Iron		6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 260 calories in a Glazed Donut from Wawa. Most of those calories come from fat (39%) and carbohydrates (55%).

To burn the 260 calories in a Glazed Donut, you would have to run for 23 minutes or walk for 37 minutes.

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Customer ratings

According to our website visitors, a Glazed Donut is not a healthy and nutritious option from Wawa, with only 25% of voters finding it to be healthy.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Glazed Donut contains egg, milk, soy and wheat. a Wawa Glazed Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Glazed Donut from Wawa contains the following ingredients:

Glazed Donut: GLAZED DONUT DONUT MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DEXTROSE, EGG WHITE, SOYBEAN OIL, NONFAT DRY MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHEY, SOY FLOUR, EGG YOLKS, MONO- AND DIGLYCERIDES, DATEM, SODIUM CASEINATE, WHEAT FIBER, SODIUM STEAROYL LACTYLATE, CALCIUM CASEINATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, ASCORBIC ACID, POLYSORBATE 80, GUAR GUM, XANTHAN GUM), WATER, POWDERED SUGAR (SUGAR, CORNSTARCH), PALM OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: STABILIZER (CALCIUM SULFATE, CALCIUM CARBONATE, SUGAR, AGAR, DEXTROSE, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE), DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL), ARTIFICIAL FLAVOR, SALT.