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Wawa Small Garlic Mac & Cheese Nutrition Facts

Wawa Small Garlic Mac & Cheese Nutrition Facts

A Wawa Small Garlic Mac & Cheese contains 398 calories, 22.3 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Garlic Mac & Cheese from Wawa Convenience Stores.

Wawa Small Garlic Mac & Cheese Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 398 See analysis
Calories From Fat 194
Amount Per Serving % Daily Value*
Total Fat 22.3g 34%
Saturated Fat 7.9g 40%
Trans Fat 0g  
Cholesterol 37mg 12%
Sodium 962mg 40%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 15g 30%
Vitamin A   0%
Vitamin C   0%
Calcium   30%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 398 calories in a Small Garlic Mac & Cheese from Wawa. Most of those calories come from fat (50%) and carbohydrates (35%).

To burn the 398 calories in a Small Garlic Mac & Cheese, you would have to run for 35 minutes or walk for 57 minutes.

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Allergens

Contains
egg
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Small Garlic Mac & Cheese contains egg, milk and wheat. a Wawa Small Garlic Mac & Cheese does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Garlic Mac & Cheese from Wawa contains the following ingredients:

Small Macaroni and Cheese: MACARONI AND CHEESE SKIM MILK, BLANCHED MACARONI (WATER, SEMOLINA, EGG WHITES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER SALT, ANNATTO COLOR), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, SEASONING (HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, LACTIC ACID), CHEDDAR CHEESE FLAVOR (ENZYME MODIFIED CHEDDAR CHEESE [MILK CULTURES, SALT, ENZYMES], ENZYME MODIFIED CREAM [CREAM, MILK], WATER, 2% OR LESS OF ANNATTO, POTASSIUM SORBATE (PRESERVATIVE), SALT, TOCOPHEROL), LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), ANNATTO COLOR, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT)..

Garlic Aioli Sauce: GARLIC AIOLI SAUCE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, GARLIC, EGG YOLK, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD FLOUR, PHOSPHORIC ACID, DRIED GARLIC, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, GARLIC JUICE CONCENTRATE, CORN STARCH, CANOLA OIL, SESAME OIL).

Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Small Garlic Mac & Cheese from Wawa.

Weight Watchers points for
the full Wawa menu

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