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Wawa Chicken Salad Nutrition Facts

Wawa Chicken Salad Nutrition Facts

A Wawa Chicken Salad contains 120 calories, 9 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Wawa Convenience Stores.

Wawa Chicken Salad Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 120 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 270mg 11%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 120 calories in a Chicken Salad from Wawa. Most of those calories come from fat (65%).

To burn the 120 calories in a Chicken Salad, you would have to run for 11 minutes or walk for 17 minutes.

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Customer ratings

According to our website visitors, a Chicken Salad is a healthy and nutritious option from Wawa, with 90% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Salad is healthy or not.

Is the Chicken Salad healthy?

 
 
90% of voters think the Chicken Salad is healthy.

Vote:  
9 1

Does the Chicken Salad taste good?

 
 
90% of voters think the Chicken Salad tastes good.

Vote:  
19 2

Allergens

Contains
egg
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Chicken Salad contains egg and wheat. a Wawa Chicken Salad does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Salad from Wawa contains the following ingredients:

CHICKEN SALAD (CHICKEN [COOKED WHITE CHICKEN MEAT], CELERY, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, DL-ALPHA TOCOPHEROL ACETATE {AN ANTIOXIDANT}, LEMON JUICE CONCENTRATE, NATURAL FLAVOR], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT], CHICKEN FINES [COOKED WHITE CHICKEN MEAT], SPICE [SALT, SUGAR, ONION POWDER, GARLIC POWDER, BLACK PEPPER})..

Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Chicken Salad from Wawa.

Weight Watchers points for
the full Wawa menu

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