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Wawa Chicken Caesar Express Salad Nutrition Facts

Wawa Chicken Caesar Express Salad Nutrition Facts

A Wawa Chicken Caesar Express Salad contains 470 calories, 32 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Express Salad from Wawa Convenience Stores.

Wawa Chicken Caesar Express Salad Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 470 See analysis
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1060mg 44%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 31g 62%
Vitamin A   0%
Vitamin C   15%
Calcium   45%
Iron   15%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 470 calories in a Chicken Caesar Express Salad from Wawa. Most of those calories come from fat (61%).

To burn the 470 calories in a Chicken Caesar Express Salad, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Chicken Caesar Express Salad is a healthy and nutritious option from Wawa, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Caesar Express Salad is healthy or not.

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Allergens

Contains
egg
fish
milk
soy
wheat
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Chicken Caesar Express Salad contains egg, fish, milk, soy and wheat. a Wawa Chicken Caesar Express Salad does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Caesar Express Salad from Wawa contains the following ingredients:

CHICKEN CAESAR SALAD (ROMAINE LETTUCE, CHICKEN BREAST [BONELESS, SKINLESS, CHICKEN BREAST CUTLET, WATER, ISOLATE SOY PROTEIN, KOSHER SALT, BLACK PEPPER], CAESAR ROMANO DRESSING [CANOLA OIL, WATER, ROMANO CHEESE {MILK, CULTURE, SALT, ENZYMES}, EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD {DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES}, SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM], PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH {TO PREVENT CAKING}, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], CROUTONS [ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA AND/OR SUNFLOWER OIL {WITH ROSEMARY EXTRACT AND ASCORBIC ACID {TO PRESERVE FRESHNESS}}, PARMESAN CHEESE POWDER {BUTTERMILK, PARMESAN CHEESE {CULTURED PART SKIM MILK, CULTURES, SALT, ENZYMES}, SOYBEAN OIL, DIPOTASSIUM PHOSPHATE, CITRIC ACID, SALT}, SALT, 2% OR LESS OF DEHYDRATED PARSLEY, NATURAL FLAVOR, DEHYDRATED GARLIC, YEAST, SUGAR)..

Weight Watchers points

14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Chicken Caesar Express Salad from Wawa.

Weight Watchers points for
the full Wawa menu

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