Wawa Blueberry Parfait Nutrition Facts

Wawa Blueberry Parfait Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Blueberry Parfait from Wawa Convenience Stores .

Wawa Blueberry Parfait Calories

There are 230 calories in a Blueberry Parfait from Wawa. Most of those calories come from carbohydrates (71%).

Wawa Blueberry Parfait Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 230
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrates 42g 14%
Dietary Fiber 0g 0%
Sugars 27g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Blueberry Parfait Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Wawa menu

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Wawa Blueberry Parfait Allergens

Contains
milk
tree nuts
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Blueberry Parfait contains milk, tree nuts and wheat. a Wawa Blueberry Parfait does not contain egg, fish, peanuts, shellfish or soy.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Blueberry Parfait Ingredients

blueberry parfait LOWFAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, CORN STARCH, TAPIOCA STARCH, NATURAL FLAVOR, PECTIN), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR,CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG), BLUEBERRY COMPOTE (BLUEBERRIES, CAN SUGAR, WATER, BLUEBERRY JUICE CONCENTRATE, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.)..