Tropical Smoothie Cafe

Tropical Smoothie Cafe Blueberry Bliss Smoothie Nutrition Facts

A Tropical Smoothie Cafe Blueberry Bliss Smoothie contains 340 calories, 0.5 grams of fat and 86 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Bliss Smoothie from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Blueberry Bliss Smoothie Nutrition Facts

Updated: 6/18/2021
Serving Size	1 Serving
Calories	340	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrates	86g	29%
Dietary Fiber	4g	16%
Sugars	75g
Protein	1g	2%
Vitamin A		2%
Vitamin C		41%
Calcium		3%
Iron		3%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 340 calories in a Blueberry Bliss Smoothie from Tropical Smoothie Cafe. Most of those calories come from carbohydrates (97%).

To burn the 340 calories in a Blueberry Bliss Smoothie, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Blueberry Bliss Smoothie is a healthy and nutritious option from Tropical Smoothie Cafe, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Blueberry Bliss Smoothie is healthy or not.

Is the Blueberry Bliss Smoothie healthy?

64% of voters think the Blueberry Bliss Smoothie is healthy.

Vote:

30 17

Does the Blueberry Bliss Smoothie taste good?

95% of voters think the Blueberry Bliss Smoothie tastes good.

Vote:

57 3

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus in a serving of Blueberry Bliss Smoothie from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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