Tim Hortons

Tim Hortons Whole Grain Pecan Banana Bread Muffin Nutrition Facts

A Tim Hortons Whole Grain Pecan Banana Bread Muffin contains 350 calories, 11 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Grain Pecan Banana Bread Muffin from Tim Hortons.

Tim Hortons Whole Grain Pecan Banana Bread Muffin Nutrition Facts

Updated: 6/1/2021
Serving Size	1 Serving
Calories	350	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	400mg	17%
Total Carbohydrates	60g	20%
Dietary Fiber	5g	20%
Sugars	27g
Protein	6g	12%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 350 calories in a Whole Grain Pecan Banana Bread Muffin from Tim Hortons. Most of those calories come from carbohydrates (66%).

To burn the 350 calories in a Whole Grain Pecan Banana Bread Muffin, you would have to run for 31 minutes or walk for 50 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of Whole Grain Pecan Banana Bread Muffin from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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