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Tim Hortons Light Plain Cream Cheese Spread Nutrition Facts

Tim Hortons Light Plain Cream Cheese Spread Nutrition Facts

A Tim Hortons Light Plain Cream Cheese Spread contains 90 calories, 7 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Light Plain Cream Cheese Spread from Tim Hortons.

Tim Hortons Light Plain Cream Cheese Spread Nutrition Facts

Updated: 6/1/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 3g 6%
Vitamin A   4%
Vitamin C   0%
Calcium   8%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 90 calories in a Light Plain Cream Cheese Spread from Tim Hortons. Most of those calories come from fat (65%).

To burn the 90 calories in a Light Plain Cream Cheese Spread, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Light Plain Cream Cheese Spread from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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