Tim Hortons 12 Grain Bagel Nutrition Facts

Tim Hortons 12 Grain Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 12 Grain Bagel from Tim Hortons .

Tim Hortons 12 Grain Bagel Calories

There are 350 calories in a 12 Grain Bagel from Tim Hortons. Most of those calories come from carbohydrates (64%).

Tim Hortons 12 Grain Bagel Nutrition Facts

Updated: 6/1/2021
Serving Size 1 Serving
Calories 350
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrates 55g 18%
Dietary Fiber 6g 24%
Sugars 8g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Tim Hortons 12 Grain Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Tim Hortons menu

Health-O-Meter

Is the 12 Grain Bagel good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the 12 Grain Bagel taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Tim Hortons 12 Grain Bagel Allergens

We are working on getting the allergen information for this item.

Tim Hortons 12 Grain Bagel Ingredients

We are working on getting the ingredients for this item.