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Tijuana Flats Blackened Chicken For 1 Taco Nutrition Facts

Tijuana Flats Blackened Chicken For 1 Taco Nutrition Facts

A Tijuana Flats Blackened Chicken For 1 Taco contains 27 calories, 1 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Chicken For 1 Taco from Tijuana Flats Tex-Mex.

Tijuana Flats Blackened Chicken For 1 Taco Nutrition Facts

For 1 TacoFor 2 Tacos
Updated: 7/30/2021
Serving Size 1 taco portion
Calories 27 See analysis
Calories From Fat 7
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 11mg 4%
Sodium 159mg 7%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%
Vitamin A   2%
Vitamin C   0%
Calcium   1%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 27 calories in a Blackened Chicken For 1 Taco from Tijuana Flats. Most of those calories come from protein (70%).

To burn the 27 calories in a Blackened Chicken For 1 Taco, you would have to run for 2 minutes or walk for 4 minutes.

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Weight Watchers points
0
SmartPoints
1
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus in a serving of Blackened Chicken For 1 Taco from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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