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Taco Time Apple Empanada Nutrition Facts

Taco Time Apple Empanada Nutrition Facts

A Taco Time Apple Empanada contains 250 calories, 6 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Apple Empanada from Taco Time Homestyle Mexican.

Taco Time Apple Empanada Nutrition Facts

Updated: 7/21/2021
Serving Size 102 grams
Calories 250 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrates 45g 15%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Time

Calorie analysis

There are 250 calories in a Apple Empanada from Taco Time. Most of those calories come from carbohydrates (69%).

To burn the 250 calories in a Apple Empanada, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Apple Empanada from Taco Time.

Weight Watchers points for
the full Taco Time menu

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