Taco John's

Taco John's Chicken Quesadilla Nutrition Facts

A Taco John's Chicken Quesadilla contains 520 calories, 25 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Quesadilla from Taco John's.

Taco John's Chicken Quesadilla Nutrition Facts


Serving Size	246g
Calories	520	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	12.0g	60%
Trans Fat	1.0g
Cholesterol	75mg	25%
Sodium	1690mg	70%
Total Carbohydrates	45g	15%
Dietary Fiber	2g	8%
Sugars	2g
Protein	28g	56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 520 calories in a Chicken Quesadilla from Taco John's. Most of those calories come from fat (44%) and carbohydrates (34%).

To burn the 520 calories in a Chicken Quesadilla, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Cheesy Quesadilla (450 calories) instead.

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According to our website visitors, it's hard to tell if Chicken Quesadilla from Taco John's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Chicken Quesadilla is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Quesadilla is healthy or not.