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Taco Bell Cheesy Gordita Crunch Nutrition Facts

Taco Bell Cheesy Gordita Crunch Nutrition Facts

A Taco Bell Cheesy Gordita Crunch contains 500 calories, 28 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheesy Gordita Crunch from Taco Bell.

Taco Bell Cheesy Gordita Crunch Nutrition Facts

Updated: 8/3/2020
Serving Size 1 gordita
Calories 500 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Trans Fat .5g  
Cholesterol 55mg 18%
Sodium 850mg 35%
Total Carbohydrates 41g 14%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 20g 40%
Vitamin A   10%
Vitamin C   2%
Calcium   30%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 500 calories in a Cheesy Gordita Crunch from Taco Bell. Most of those calories come from fat (51%) and carbohydrates (33%).

To burn the 500 calories in a Cheesy Gordita Crunch, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, a Cheesy Gordita Crunch is not a healthy and nutritious option from Taco Bell, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheesy Gordita Crunch is healthy or not.

Is the Cheesy Gordita Crunch healthy?

 
 
27% of voters think the Cheesy Gordita Crunch is healthy.

Vote:  
160 422

Does the Cheesy Gordita Crunch taste good?

 
 
95% of voters think the Cheesy Gordita Crunch tastes good.

Vote:  
570 29

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Cheesy Gordita Crunch contains egg, gluten, milk, soy and wheat. a Taco Bell Cheesy Gordita Crunch does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheesy Gordita Crunch from Taco Bell contains the following ingredients:

Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Spicy Ranch Sauce: Soybean oil, water, cultured buttermilk, vinegar, cage-free egg yolk, sour cream, 2% or less of: sugar, salt, buttermilk, spice, garlic powder, onion powder, habanero pepper, natural flavor, lactic acid, citric acid, xanthan gum, glucono delta-lactone, propylene glycol alginate, calcium disodium edta (P), potassium sorbate (P), sodium benzoate (P). Contains: Milk, Egg [certified vegetarian], Taco Shell: Ground corn, vegetable oil (soybean, corn and/or cottonseed oil), oat fiber. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]

Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Cheesy Gordita Crunch from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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