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Subway Footlong Veggie Delite Nutrition Facts

  Voted a healthy and tasty option.
Updated: 12/15/2022
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A Subway Footlong Veggie Delite contains 400 calories, 4 grams of fat and 78 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Veggie Delite from Subway Sandwiches.

Nutrition Facts

Serving Size: 324

Calories: 400

Total Fat: 4g

Sodium: 640mg

Total Carbohydrates: 78g

Protein: 16g

Allergens

A Subway Footlong Veggie Delite contains gluten, soy, wheat.

A Subway Footlong Veggie Delite does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites, tree nuts.

Ingredients

A Subway Footlong Veggie Delite contains the following ingredients:

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers

Weight Watchers Points

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Footlong Veggie Delite from Subway.