There are 460 calories in a Footlong Veggie Delite from Subway. Most of those calories come from carbohydrates (77%).
Serving Size | 328g | |
Calories | 460 | |
Calories From Fat | 40 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 2.0g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 620mg | 26% |
Total Carbohydrates | 88g | 29% |
Dietary Fiber | 10g | 40% |
Sugars | 12g | |
Protein | 16g | 32% |
Vitamin A | 16% | |
Vitamin C | 40% | |
Calcium | 60% | |
Iron | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 12
Allergy Information: a Subway Veggie Delite contains gluten, soy and wheat. a Subway Veggie Delite does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.