A Subway Footlong Tuna contains 860 calories, 50 grams of fat and 74 grams of carbohydrates.
According to our website visitors, a Footlong Tuna is a healthy and nutritious option from Subway, with 70% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Tuna is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Tuna from Subway Sandwiches.
There are 860 calories in a Footlong Tuna from Subway. Most of those calories come from fat (50%) and carbohydrates (33%).
Serving Size | 446g | |
Calories | 860 | |
Calories From Fat | 450 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 50g | 77% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 1340mg | 56% |
Total Carbohydrates | 74g | 25% |
Dietary Fiber | 2g | 8% |
Sugars | 8g | |
Protein | 38g | 76% |
Vitamin A | 30% | |
Vitamin C | 40% | |
Calcium | 4% | |
Iron | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 24 WW PointsPlus in a serving of Footlong Tuna from Subway.
Allergy Information: a Subway Tuna contains egg, fish, gluten, soy and wheat. a Subway Tuna does not contain milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Footlong Tuna from Subway contains the following ingredients:
TUNA Tuna (tuna, water, salt), mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor). Contains eggs and fish.