Subway Southern Style Chicken and Dumpling Nutrition Facts

Subway Southern Style Chicken and Dumpling Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Southern Style Chicken and Dumpling from Subway Sandwiches .

Subway Southern Style Chicken and Dumpling Calories

There are 170 calories in a Southern Style Chicken and Dumpling from Subway. Most of those calories come from carbohydrates (53%).

Subway Southern Style Chicken and Dumpling Nutrition Facts

Serving Size 310 grams
Amount Per Serving
Calories 170
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 870mg 36%
Total Carbohydrates 22g 7%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Southern Style Chicken and Dumpling Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Subway menu

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Subway Southern Style Chicken and Dumpling Allergens

We are working on getting the allergen information for this item.

Subway Southern Style Chicken and Dumpling Ingredients

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