A Subway Footlong Pro Roast Beef contains 780 calories, 16 grams of fat and 87 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro Roast Beef from Subway Sandwiches.
There are 780 calories in a Footlong Pro Roast Beef from Subway. Most of those calories come from protein (37%) and carbohydrates (44%).
Serving Size | 608g | |
Calories | 780 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 155mg | 52% |
Sodium | 2330mg | 97% |
Total Carbohydrates | 87g | 29% |
Dietary Fiber | 8g | 32% |
Sugars | 17g | |
Protein | 73g | 146% |
Vitamin A | 60% | |
Vitamin C | 30% | |
Calcium | 6% | |
Iron | 60% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 20 WW PointsPlus in a serving of Footlong Pro Roast Beef from Subway.
Allergy Information: a Subway Roast Beef contains gluten, soy and wheat. a Subway Roast Beef does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Footlong Pro Roast Beef from Subway contains the following ingredients:
ROAST BEEF Fully cooked sliced roast beef upon cooking contains up to 10% solution of water, salt, dextrose, corn syrup, sodium phosphates, garlic powder, onion powder, natural flavor. Coated with: natural flavor, potato maltodextrin, salt, spices, garlic powder, onion powder, sugar.