There are 600 calories in a Footlong Roast Beef from Subway. Most of those calories come from carbohydrates (55%).
To burn the 600 calories in a Footlong Roast Beef, you would have to run for 53 minutes or walk for 86 minutes.
TIP: You could reduce your calorie intake by 300 calories by choosing the 6" Roast Beef (300 calories) instead.
According to our website visitors, a Footlong Roast Beef is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Roast Beef is healthy or not.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Footlong Roast Beef from Subway.
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