There are 720 calories in a Footlong Italian B.M.T. from Subway. Most of those calories come from fat (38%) and carbohydrates (41%).
To burn the 720 calories in a Footlong Italian B.M.T., you would have to run for 63 minutes or walk for 103 minutes.
TIP: You could reduce your calorie intake by 360 calories by choosing the 6" Italian B.M.T. (360 calories) instead.
According to our website visitors, a Footlong Italian B.M.T. is a healthy and nutritious option from Subway, with 61% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Italian B.M.T. is healthy or not.
There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 20 WW PointsPlus in a serving of Footlong Italian B.M.T. from Subway.
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