Below are the nutrition facts and Weight Watchers points for Italian BMT Protein Bowl from Subway Sandwiches .
There are 410 calories in a Italian BMT Protein Bowl from Subway. Most of those calories come from fat (63%).
|Serving Size||1 bowl|
|Calories From Fat||261|
|Amount Per Serving||% Daily Value*|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 11
Allergy Information: a Subway Italian BMT Protein Bowl contains nitrates. a Subway Italian BMT Protein Bowl does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.