Below are the nutrition facts and Weight Watchers points for Homestyle Crispy Chicken Salad from Subway Sandwiches .
There are 690 calories in a Homestyle Crispy Chicken Salad from Subway. Most of those calories come from protein (48%) and carbohydrates (48%).
Serving Size | 1 salad | |
Calories | 690 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 41g | 63% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 120mg | 40% |
Sodium | 1760mg | 73% |
Total Carbohydrates | 41g | 14% |
Dietary Fiber | 8g | 32% |
Sugars | 20g | |
Protein | 41g | 82% |
Vitamin A | 60% | |
Vitamin C | 100% | |
Calcium | 10% | |
Iron | 60% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 19
Weight Watchers SmartPoints: 21
Weight Watchers PointsPlus: 18
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