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Subway 6" Elite Chicken & Bacon Ranch Nutrition Facts

Subway 6" Elite Chicken & Bacon Ranch Nutrition Facts

A Subway 6" Elite Chicken & Bacon Ranch contains 570 calories, 29 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Elite Chicken & Bacon Ranch from Subway Sandwiches.

Subway 6" Elite Chicken & Bacon Ranch Nutrition Facts

Updated: 5/5/2023
Serving Size 1 sandwich
Calories 570 See analysis
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 1210mg 50%
Total Carbohydrates 43g 14%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 34g 68%
Vitamin A   25%
Vitamin C   15%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 570 calories in a 6" Elite Chicken & Bacon Ranch from Subway. Most of those calories come from fat (46%).

To burn the 570 calories in a 6" Elite Chicken & Bacon Ranch, you would have to run for 50 minutes or walk for 81 minutes.

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Customer ratings

According to our website visitors, a 6" Elite Chicken & Bacon Ranch is a healthy and nutritious option from Subway, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Elite Chicken & Bacon Ranch is healthy or not.

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Allergens

Contains
egg
gluten
milk
nitrates
soy
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway Elite Chicken & Bacon Ranch contains egg, gluten, milk, nitrates, soy and wheat. a Subway Elite Chicken & Bacon Ranch does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6" Elite Chicken & Bacon Ranch from Subway contains the following ingredients:

Toasted Artisan Italian Bread, Bacon, Rotisserie-Style Chicken, Monterey Cheddar Shredded Cheese, Lettuce, Tomatoes, Red Onions, Peppercorn Ranch Sauce.

Weight Watchers points

17
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of 6" Elite Chicken & Bacon Ranch from Subway.

Weight Watchers points for
the full Subway menu

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