A Subway Footlong Chicken & Bacon Ranch contains 1060 calories, 58 grams of fat and 78 grams of carbohydrates.
According to our website visitors, it's hard to tell if Footlong Chicken & Bacon Ranch from Subway is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Footlong Chicken & Bacon Ranch is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Chicken & Bacon Ranch is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Chicken & Bacon Ranch from Subway Sandwiches.
There are 1060 calories in a Footlong Chicken & Bacon Ranch from Subway. Most of those calories come from fat (47%).
Serving Size | 512g | |
Calories | 1060 | |
Calories From Fat | 522 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 58g | 89% |
Saturated Fat | 22g | 110% |
Trans Fat | 0g | |
Cholesterol | 210mg | 70% |
Sodium | 2400mg | 100% |
Total Carbohydrates | 78g | 26% |
Dietary Fiber | 4g | 16% |
Sugars | 10g | |
Protein | 68g | 136% |
Vitamin A | 50% | |
Vitamin C | 30% | |
Calcium | 40% | |
Iron | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 31 Weight Watchers Freestyle Points, 33 WW SmartPoints and 29 WW PointsPlus in a serving of Footlong Chicken & Bacon Ranch from Subway.
Allergy Information: a Subway Chicken & Bacon Ranch contains egg, gluten, milk, nitrates, soy and wheat. a Subway Chicken & Bacon Ranch does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Footlong Chicken & Bacon Ranch from Subway contains the following ingredients:
Artisan Italian Bread, Bacon, Rotisserie-Style Chicken, Monterey Cheddar, Lettuce, Tomatoes, Red Onions, Peppercorn Ranch Sauce