Subway Footlong Chicken & Bacon Ranch Nutrition Facts

Subway Footlong Chicken & Bacon Ranch Nutrition Facts

A Subway Footlong Chicken & Bacon Ranch contains 1060 calories, 58 grams of fat and 78 grams of carbohydrates.

According to our website visitors, it's hard to tell if Footlong Chicken & Bacon Ranch from Subway is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Footlong Chicken & Bacon Ranch is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Chicken & Bacon Ranch is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Chicken & Bacon Ranch from Subway Sandwiches.

Subway Footlong Chicken & Bacon Ranch Calories

There are 1060 calories in a Footlong Chicken & Bacon Ranch from Subway. Most of those calories come from fat (47%).

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Subway Footlong Chicken & Bacon Ranch Nutrition Facts

Updated: 12/14/2022
Serving Size 512g
Calories 1060
Calories From Fat 522
Amount Per Serving % Daily Value*
Total Fat 58g 89%
Saturated Fat 22g 110%
Trans Fat 0g  
Cholesterol 210mg 70%
Sodium 2400mg 100%
Total Carbohydrates 78g 26%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 68g 136%
Vitamin A   50%
Vitamin C   30%
Calcium   40%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Footlong Chicken & Bacon Ranch Weight Watchers Points

33
SmartPoints
29
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 33 WW SmartPoints and 29 WW PointsPlus in a serving of Footlong Chicken & Bacon Ranch from Subway.

Weight Watchers points for
the full Subway menu

Is the Footlong Chicken & Bacon Ranch healthy?

 
 
56% of voters think the Footlong Chicken & Bacon Ranch is healthy.

Vote:  
368 286

Does the Footlong Chicken & Bacon Ranch taste good?

 
 
97% of voters think the Footlong Chicken & Bacon Ranch tastes good.

Vote:  
597 20

Subway Chicken & Bacon Ranch Allergens

Contains
egg
gluten
milk
nitrates
soy
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway Chicken & Bacon Ranch contains egg, gluten, milk, nitrates, soy and wheat. a Subway Chicken & Bacon Ranch does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Chicken & Bacon Ranch Ingredients

A Footlong Chicken & Bacon Ranch from Subway contains the following ingredients:

Artisan Italian Bread, Bacon, Rotisserie-Style Chicken, Monterey Cheddar, Lettuce, Tomatoes, Red Onions, Peppercorn Ranch Sauce