There are 1060 calories in a Footlong Chicken & Bacon Ranch from Subway. Most of those calories come from fat (47%).
To burn the 1060 calories in a Footlong Chicken & Bacon Ranch, you would have to run for 93 minutes or walk for 151 minutes.
TIP: You could reduce your calorie intake by 530 calories by choosing the 6" Chicken & Bacon Ranch (530 calories) instead.
According to our website visitors, it's hard to tell if Footlong Chicken & Bacon Ranch from Subway is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Footlong Chicken & Bacon Ranch is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Chicken & Bacon Ranch is healthy or not.
Allergy Information: a Subway Chicken & Bacon Ranch contains egg, gluten, milk, nitrates, soy and wheat. a Subway Chicken & Bacon Ranch does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 31 Weight Watchers Freestyle Points, 33 WW SmartPoints and 29 WW PointsPlus in a serving of Footlong Chicken & Bacon Ranch from Subway.
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