Subway B.L.T. Salad Nutrition Facts

A Subway B.L.T. Salad contains 150 calories, 8 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a B.L.T. Salad from Subway Sandwiches.

Nutrition Facts

Serving Size: 304

Calories: 150

Total Fat: 8g

Sodium: 420mg

Total Carbohydrates: 10g

Protein: 10g

Allergens

A Subway B.L.T. Salad does not contain gluten.

Weight Watchers Points

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of B.L.T. Salad from Subway.