Subway

Subway Footlong Pro The Philly Nutrition Facts

A Subway Footlong Pro The Philly contains 1190 calories, 60 grams of fat and 78 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro The Philly from Subway Sandwiches.

Subway Footlong Pro The Philly Nutrition Facts

Updated: 12/14/2022
Serving Size	525g
Calories	1190	See analysis
Calories From Fat	540
	Amount Per Serving	% Daily Value*
Total Fat	60g	92%
Saturated Fat	21g	105%
Trans Fat	2g
Cholesterol	285mg	95%
Sodium	3140mg	131%
Total Carbohydrates	78g	26%
Dietary Fiber	3g	12%
Sugars	7g
Protein	95g	190%
Vitamin A		20%
Vitamin C		30%
Calcium		35%
Iron		45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 1190 calories in a Footlong Pro The Philly from Subway. Most of those calories come from fat (44%).

To burn the 1190 calories in a Footlong Pro The Philly, you would have to run for 104 minutes or walk for 170 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Footlong The Philly (960 calories) instead.

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According to our website visitors, a Footlong Pro The Philly is a healthy and nutritious option from Subway, with 100% of voters finding it to be healthy.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway The Philly contains egg, gluten, milk, soy and wheat. a Subway The Philly does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.