A Subway Footlong Pro The Philly contains 1190 calories, 60 grams of fat and 78 grams of carbohydrates.
According to our website visitors, a Footlong Pro The Philly is a healthy and nutritious option from Subway, with 100% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Pro The Philly is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro The Philly from Subway Sandwiches.
There are 1190 calories in a Footlong Pro The Philly from Subway. Most of those calories come from fat (44%).
Serving Size | 525g | |
Calories | 1190 | |
Calories From Fat | 540 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 60g | 92% |
Saturated Fat | 21g | 105% |
Trans Fat | 2g | |
Cholesterol | 285mg | 95% |
Sodium | 3140mg | 131% |
Total Carbohydrates | 78g | 26% |
Dietary Fiber | 3g | 12% |
Sugars | 7g | |
Protein | 95g | 190% |
Vitamin A | 20% | |
Vitamin C | 30% | |
Calcium | 35% | |
Iron | 45% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 32 WW PointsPlus in a serving of Footlong Pro The Philly from Subway.
Allergy Information: a Subway The Philly contains egg, gluten, milk, soy and wheat. a Subway The Philly does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Footlong Pro The Philly from Subway contains the following ingredients:
Steak, provolone cheese, green peppers, red onions, mayo, Italian bread.