A Subway 6" Big Hot Pastrami contains 470 calories, 26 grams of fat and 38 grams of carbohydrates.
According to our website visitors, a 6" Big Hot Pastrami is not a healthy and nutritious option from Subway, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" Big Hot Pastrami is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Big Hot Pastrami from Subway Sandwiches.
There are 470 calories in a 6" Big Hot Pastrami from Subway. Most of those calories come from fat (47%).
Serving Size | 213g | |
Calories | 470 | |
Calories From Fat | 234 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 26g | 40% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 1780mg | 74% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | |
Protein | 27g | 54% |
Vitamin A | 8% | |
Vitamin C | 8% | |
Calcium | 8% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of 6" Big Hot Pastrami from Subway.
Allergy Information: a Subway Big Hot Pastrami contains gluten, milk, nitrates, soy and wheat. a Subway Big Hot Pastrami does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 6" Big Hot Pastrami from Subway contains the following ingredients:
Pepper crusted beef pastrami, mustard, American cheese, pickles, Italian bread.