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Subway Avocado Nutrition Facts

Subway Avocado Nutrition Facts

A Subway Avocado contains 70 calories, 7 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado from Subway Sandwiches.

Subway Avocado Nutrition Facts

Serving Size 35 grams
Calories 70 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 1g 2%
Vitamin A   0%
Vitamin C   2%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 70 calories in a Avocado from Subway. Most of those calories come from fat (79%).

To burn the 70 calories in a Avocado, you would have to run for 6 minutes or walk for 10 minutes.

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Customer ratings

According to our website visitors, a Avocado is a healthy and nutritious option from Subway, with 91% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Avocado is healthy or not.

Is the Avocado healthy?

91% of voters think the Avocado is healthy.

51 5

Does the Avocado taste good?

85% of voters think the Avocado tastes good.

44 8

Weight Watchers points


There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Avocado from Subway.

Weight Watchers points for
the full Subway menu

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