Below are the nutrition facts and Weight Watchers points for 6" 9-Grain Wheat Bread from Subway Sandwiches .
There are 180 calories in a 6" 9-Grain Wheat Bread from Subway. Most of those calories come from carbohydrates (74%).
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5