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Steak 'n Shake Regular M&M's Milkshake Nutrition Facts

Steak 'n Shake Regular M&M's Milkshake Nutrition Facts

A Steak 'n Shake Regular M&M's Milkshake contains 790 calories, 24 grams of fat and 131 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular M&M's Milkshake from Steak 'n Shake.

Steak 'n Shake Regular M&M's Milkshake Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Serving
Calories 790 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 270mg 11%
Total Carbohydrates 131g 44%
Dietary Fiber 1g 4%
Sugars 116g  
Protein 39g 78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 790 calories in a Regular M&M's Milkshake from Steak 'n Shake. Most of those calories come from carbohydrates (58%).

To burn the 790 calories in a Regular M&M's Milkshake, you would have to run for 69 minutes or walk for 113 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Small/Kids M&M's Milkshake (550 calories) instead.

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Weight Watchers points

39
SmartPoints
24
PointsPlus
39
Freestyle

There are 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 24 WW PointsPlus in a serving of Regular M&M's Milkshake from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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