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Steak 'n Shake Bagel Nutrition Facts

Steak 'n Shake Bagel Nutrition Facts

A Steak 'n Shake Bagel contains 250 calories, 1 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bagel from Steak 'n Shake.

Steak 'n Shake Bagel Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Bagel
Calories 250 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 360mg 15%
Total Carbohydrates 52g 17%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 250 calories in a Bagel from Steak 'n Shake. Most of those calories come from carbohydrates (82%).

To burn the 250 calories in a Bagel, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
7
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Bagel from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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