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Starbucks Venti Pumpkin Spice Chai Tea Latte with Coconut Milk Nutrition Facts

A Starbucks Venti Pumpkin Spice Chai Tea Latte with Coconut Milk contains 320 calories, 6 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Pumpkin Spice Chai Tea Latte with Coconut Milk from Starbucks Coffee.

Starbucks Venti Pumpkin Spice Chai Tea Latte with Coconut Milk Nutrition Facts


Serving Size	20 oz
Calories	320	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	210mg	9%
Total Carbohydrates	64g	21%
Dietary Fiber	0g	0%
Sugars	62g
Protein	4g	8%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 320 calories in a Venti Pumpkin Spice Chai Tea Latte with Coconut Milk from Starbucks. Most of those calories come from carbohydrates (77%).

To burn the 320 calories in a Venti Pumpkin Spice Chai Tea Latte with Coconut Milk, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Grande Pumpkin Spice Chai Tea Latte with Coconut Milk (260 calories) instead.

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Allergens

Contains

tree nuts

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

wheat

Allergy Information: a Starbucks Pumpkin Spice Chai Tea Latte with Coconut Milk contains tree nuts.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Pumpkin Spice Chai Tea Latte with Coconut Milk from Starbucks contains the following ingredients:

Coconut Milk [Water, Coconut Cream, Cane Sugar, Tricalcium Phosphate, Coconut Water Concentrate, Natural Flavors, Sea Salt, Carrageenan, Gellan Gum, Corn Dextrin, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2 (Ergocalciferol)], Water, Lightly Sweet Chai Concentrate [An Infusion Of (Water, Black Tea, Black Pepper, Ginger, Cardamom, Cinnamon, Cloves, Natural Flavors, Star Anise), Water, Sugar, Honey, Ginger Juice, Natural Flavors, Citric Acid], Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2% Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents].

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 9 WW PointsPlus in a serving of Venti Pumpkin Spice Chai Tea Latte with Coconut Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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