Starbucks

Starbucks Venti Maple Pecan Latte with Soy Milk Nutrition Facts

A Starbucks Venti Maple Pecan Latte with Soy Milk contains 430 calories, 11 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Maple Pecan Latte with Soy Milk from Starbucks Coffee.

Starbucks Venti Maple Pecan Latte with Soy Milk Nutrition Facts


Serving Size	20 oz
Calories	430	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	15mg	5%
Sodium	310mg	13%
Total Carbohydrates	69g	23%
Dietary Fiber	2g	8%
Sugars	57g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 430 calories in a Venti Maple Pecan Latte with Soy Milk from Starbucks. Most of those calories come from carbohydrates (64%).

To burn the 430 calories in a Venti Maple Pecan Latte with Soy Milk, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Grande Maple Pecan Latte with Soy Milk (340 calories) instead.

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Allergens

Contains

soy

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Maple Pecan Latte with Soy Milk contains soy.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Maple Pecan Latte with Soy Milk from Starbucks contains the following ingredients:

Organic Vanilla Soymilk [Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Calcium Carbonate, Natural Vanilla Flavor, Sea Salt, Carrageenan, Sodium Citrate, Baking Soda, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12], Maple Pecan Sauce [Corn Syrup, Dark Brown Sugar, Water, Sweetened Condensed Skim Milk (Skim Milk, Sugar), Sugar, Butter (Cream, Salt), Heavy Cream, Maple Syrup, Natural Flavors, Gum Arabic, Sea Salt, Sunflower Lecithin, Potassium Sorbate (Preservative), Xanthan Gum], Brewed Espresso, Autumn Sugar Topping [Sugar, Natural Flavor, Fruit And Vegetable Color (Apple, Hibiscus, Pumpkin, Purple Carrot), Annatto (For Color)].

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus in a serving of Venti Maple Pecan Latte with Soy Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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