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Starbucks Venti Maple Pecan Latte with Soy Milk Nutrition Facts

Starbucks Venti Maple Pecan Latte with Soy Milk Nutrition Facts

A Starbucks Venti Maple Pecan Latte with Soy Milk contains 430 calories, 11 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Maple Pecan Latte with Soy Milk from Starbucks Coffee.

Starbucks Venti Maple Pecan Latte with Soy Milk Nutrition Facts

Serving Size 20 oz
Calories 430 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 310mg 13%
Total Carbohydrates 69g 23%
Dietary Fiber 2g 8%
Sugars 57g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 430 calories in a Venti Maple Pecan Latte with Soy Milk from Starbucks. Most of those calories come from carbohydrates (64%).

To burn the 430 calories in a Venti Maple Pecan Latte with Soy Milk, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Grande Maple Pecan Latte with Soy Milk (340 calories) instead.

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Allergens

Contains
soy
Unknown
egg
fish
glutamates
gluten
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Maple Pecan Latte with Soy Milk contains soy.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Maple Pecan Latte with Soy Milk from Starbucks contains the following ingredients:

Organic Vanilla Soymilk [Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Calcium Carbonate, Natural Vanilla Flavor, Sea Salt, Carrageenan, Sodium Citrate, Baking Soda, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12], Maple Pecan Sauce [Corn Syrup, Dark Brown Sugar, Water, Sweetened Condensed Skim Milk (Skim Milk, Sugar), Sugar, Butter (Cream, Salt), Heavy Cream, Maple Syrup, Natural Flavors, Gum Arabic, Sea Salt, Sunflower Lecithin, Potassium Sorbate (Preservative), Xanthan Gum], Brewed Espresso, Autumn Sugar Topping [Sugar, Natural Flavor, Fruit And Vegetable Color (Apple, Hibiscus, Pumpkin, Purple Carrot), Annatto (For Color)].

Weight Watchers points

20
SmartPoints
11
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus in a serving of Venti Maple Pecan Latte with Soy Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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