Starbucks

Starbucks Ham & Swiss Panini Nutrition Facts

A Starbucks Ham & Swiss Panini contains 480 calories, 23 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham & Swiss Panini from Starbucks Coffee.

Starbucks Ham & Swiss Panini Nutrition Facts

Updated: 8/23/2020
Serving Size	1 sandwich
Calories	480	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	1210mg	50%
Total Carbohydrates	41g	14%
Dietary Fiber	2g	8%
Sugars	2g
Protein	24g	48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 480 calories in a Ham & Swiss Panini from Starbucks. Most of those calories come from fat (45%) and carbohydrates (35%).

To burn the 480 calories in a Ham & Swiss Panini, you would have to run for 42 minutes or walk for 69 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Ham & Swiss Panini is a healthy and nutritious option from Starbucks, with 62% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham & Swiss Panini is healthy or not.

Is the Ham & Swiss Panini healthy?

62% of voters think the Ham & Swiss Panini is healthy.

Vote:

37 23

Does the Ham & Swiss Panini taste good?

97% of voters think the Ham & Swiss Panini tastes good.

Vote:

65 2

Allergens

Contains

gluten

milk

wheat

Unknown

egg

fish

glutamates

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a Starbucks Ham & Swiss Panini contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ham & Swiss Panini from Starbucks contains the following ingredients:

0Baguette [Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast], Uncured Ham [Ham, Water, Salt, Sugar, Vinegar, Celery Powder, Sea Salt, Cherry Powder], Swiss Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Dijon Mustard Butter Spread [Unsalted Butter (Cream (Milk), Natural Flavor (Lactic Acid)), Canola Oil, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid)]