There are 170 calories in a Evolution Fresh Defense Up from Starbucks. Most of those calories come from carbohydrates (95%).
To burn the 170 calories in a Evolution Fresh Defense Up, you would have to run for 15 minutes or walk for 24 minutes.
According to our website visitors, a Evolution Fresh Defense Up is a healthy and nutritious option from Starbucks, with 70% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Evolution Fresh Defense Up is healthy or not.
Allergy Information: a Starbucks Evolution Fresh Defense Up does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Evolution Fresh Defense Up from Starbucks.
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