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Starbucks Cinnamon Morning Bun Nutrition Facts

Starbucks Cinnamon Morning Bun Nutrition Facts

A Starbucks Cinnamon Morning Bun contains 420 calories, 22 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Morning Bun from Starbucks Coffee.

Starbucks Cinnamon Morning Bun Nutrition Facts

Updated: 8/23/2020
Serving Size 1 bun
Calories 420 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 13g 65%
Trans Fat 1g  
Cholesterol 160mg 53%
Sodium 440mg 18%
Total Carbohydrates 46g 15%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 420 calories in a Cinnamon Morning Bun from Starbucks. Most of those calories come from fat (48%) and carbohydrates (44%).

To burn the 420 calories in a Cinnamon Morning Bun, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, a Cinnamon Morning Bun is not a healthy and nutritious option from Starbucks, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cinnamon Morning Bun is healthy or not.

Is the Cinnamon Morning Bun healthy?

 
 
35% of voters think the Cinnamon Morning Bun is healthy.

Vote:  
16 30

Does the Cinnamon Morning Bun taste good?

 
 
83% of voters think the Cinnamon Morning Bun tastes good.

Vote:  
35 7

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Starbucks Cinnamon Morning Bun contains egg, gluten, milk and wheat. a Starbucks Cinnamon Morning Bun does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cinnamon Morning Bun from Starbucks contains the following ingredients:

Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Liquid Whole Eggs, Butter [Pasteurized Cream (Milk)], Sugar, Water, Brown Sugar, Beet Sugar, Cinnamon, Sea Salt, Yeast, Whole Milk Powder, Dough Conditioner [Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes], Canola Oil

Weight Watchers points

17
SmartPoints
11
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus in a serving of Cinnamon Morning Bun from Starbucks.

Weight Watchers points for
the full Starbucks menu

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