Starbucks

Starbucks Cheese & Fruit Protein Box Nutrition Facts

A Starbucks Cheese & Fruit Protein Box contains 470 calories, 28 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese & Fruit Protein Box from Starbucks Coffee.

Starbucks Cheese & Fruit Protein Box Nutrition Facts

Updated: 8/23/2020
Serving Size	192g
Calories	470	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	16g	80%
Trans Fat	1g
Cholesterol	75mg	25%
Sodium	770mg	32%
Total Carbohydrates	37g	12%
Dietary Fiber	3g	12%
Sugars	17g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 470 calories in a Cheese & Fruit Protein Box from Starbucks. Most of those calories come from fat (52%).

To burn the 470 calories in a Cheese & Fruit Protein Box, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Cheese & Fruit Protein Box is a healthy and nutritious option from Starbucks, with 81% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese & Fruit Protein Box is healthy or not.

Is the Cheese & Fruit Protein Box healthy?

81% of voters think the Cheese & Fruit Protein Box is healthy.

Vote:

55 13

Does the Cheese & Fruit Protein Box taste good?

86% of voters think the Cheese & Fruit Protein Box tastes good.

Vote:

62 10

Allergens

Contains

gluten

milk

wheat

Unknown

egg

fish

glutamates

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a Starbucks Cheese & Fruit Protein Box contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheese & Fruit Protein Box from Starbucks contains the following ingredients:

0Apples [Apples, Calcium Ascorbate (Added To Maintain Freshness And Color)], Grapes, Sharp Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Brie Cheese [Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes], Olive Oil Sea Salt Crackers [Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (Cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D 3), Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Salt, Baking Soda], Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto]