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Starbucks Cheese & Fruit Protein Box Nutrition Facts

Starbucks Cheese & Fruit Protein Box Nutrition Facts

A Starbucks Cheese & Fruit Protein Box contains 470 calories, 28 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese & Fruit Protein Box from Starbucks Coffee.

Starbucks Cheese & Fruit Protein Box Nutrition Facts

Updated: 8/23/2020
Serving Size 192g
Calories 470 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 16g 80%
Trans Fat 1g  
Cholesterol 75mg 25%
Sodium 770mg 32%
Total Carbohydrates 37g 12%
Dietary Fiber 3g 12%
Sugars 17g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 470 calories in a Cheese & Fruit Protein Box from Starbucks. Most of those calories come from fat (52%).

To burn the 470 calories in a Cheese & Fruit Protein Box, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Cheese & Fruit Protein Box is a healthy and nutritious option from Starbucks, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese & Fruit Protein Box is healthy or not.

Is the Cheese & Fruit Protein Box healthy?

 
 
82% of voters think the Cheese & Fruit Protein Box is healthy.

Vote:  
53 12

Does the Cheese & Fruit Protein Box taste good?

 
 
87% of voters think the Cheese & Fruit Protein Box tastes good.

Vote:  
60 9

Allergens

Contains
gluten
milk
wheat
Unknown
egg
fish
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Starbucks Cheese & Fruit Protein Box contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheese & Fruit Protein Box from Starbucks contains the following ingredients:

0Apples [Apples, Calcium Ascorbate (Added To Maintain Freshness And Color)], Grapes, Sharp Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Brie Cheese [Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes], Olive Oil Sea Salt Crackers [Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (Cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D 3), Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Salt, Baking Soda], Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto]

Weight Watchers points

19
SmartPoints
13
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus in a serving of Cheese & Fruit Protein Box from Starbucks.

Weight Watchers points for
the full Starbucks menu

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