Sonic Soft Pretzel Twist Nutrition Facts

Sonic Soft Pretzel Twist Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Soft Pretzel Twist from Sonic Drive-In .

Sonic Soft Pretzel Twist Calories

There are 250 calories in a Soft Pretzel Twist from Sonic. Most of those calories come from carbohydrates (64%).

Sonic Soft Pretzel Twist Nutrition Facts

Serving Size 1 pretzel twist
Amount Per Serving
Calories 250
Calories From Fat 60
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrates 39g 13%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Sonic Soft Pretzel Twist Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Sonic menu

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Healthy Unhealthy

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Sonic Soft Pretzel Twist Allergens

We are working on getting the allergen information for this item.

Sonic Soft Pretzel Twist Ingredients

Soft pretzel, signature cheese sauce, salt.