Sonic

Sonic Route 44 Polynesian Punch Slush Nutrition Facts

A Sonic Route 44 Polynesian Punch Slush contains 580 calories, 0 grams of fat and 155 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Route 44 Polynesian Punch Slush from Sonic Drive-In.

Sonic Route 44 Polynesian Punch Slush Nutrition Facts


Serving Size	1229g
Calories	580	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	95mg	4%
Total Carbohydrates	155g	52%
Dietary Fiber	0g	0%
Sugars	154g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 580 calories in a Route 44 Polynesian Punch Slush from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 580 calories in a Route 44 Polynesian Punch Slush, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Large Polynesian Punch Slush (420 calories) instead.

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Customer ratings

According to our website visitors, a Route 44 Polynesian Punch Slush is not a healthy and nutritious option from Sonic, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Route 44 Polynesian Punch Slush is healthy or not.