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Sonic Banana Split Nutrition Facts

Sonic Banana Split Nutrition Facts

A Sonic Banana Split contains 490 calories, 18 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Split from Sonic Drive-In.

Sonic Banana Split Nutrition Facts

Serving Size 309g
Calories 490 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 13.0g 65%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 210mg 9%
Total Carbohydrates 76g 25%
Dietary Fiber 2g 8%
Sugars 53g  
Protein 6g 12%
Vitamin A   15%
Vitamin C   35%
Calcium   20%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 490 calories in a Banana Split from Sonic. Most of those calories come from fat (33%) and carbohydrates (62%).

To burn the 490 calories in a Banana Split, you would have to run for 43 minutes or walk for 70 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Banana Split from Sonic is a healthy option. Our visitors are split on the issue, with 47% of visitors thinking a Banana Split is healthy and 53% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Banana Split is healthy or not.

Is the Banana Split healthy?

 
 
47% of voters think the Banana Split is healthy.

Vote:  
15 17

Does the Banana Split taste good?

 
 
77% of voters think the Banana Split tastes good.

Vote:  
23 7

Weight Watchers points

24
SmartPoints
13
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 13 WW PointsPlus in a serving of Banana Split from Sonic.

Weight Watchers points for
the full Sonic menu

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