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Smoothie King 32 oz Blueberry Heaven Nutrition Facts

Smoothie King 32 oz Blueberry Heaven Nutrition Facts

A Smoothie King 32 oz Blueberry Heaven contains 400 calories, 2 grams of fat and 88 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Blueberry Heaven from Smoothie King.

Smoothie King 32 oz Blueberry Heaven Nutrition Facts

Updated: 1/13/2022
Serving Size 32 fl oz
Calories 400 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat .5g 3%
Cholesterol 10mg 3%
Sodium 380mg 16%
Total Carbohydrates 88g 29%
Dietary Fiber 6g 24%
Sugars 68g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 400 calories in a 32 oz Blueberry Heaven from Smoothie King. Most of those calories come from carbohydrates (87%).

To burn the 400 calories in a 32 oz Blueberry Heaven, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the 20 oz Blueberry Heaven (260 calories) instead.

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Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Smoothie King Blueberry Heaven contains egg and milk. a Smoothie King Blueberry Heaven does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 32 oz Blueberry Heaven from Smoothie King contains the following ingredients:

Bananas, Blueberries (Wild), Apple Blueberry Juice Blend, White Grape Lemon Juice Blend, Protein Blend

Weight Watchers points

20
SmartPoints
10
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 10 WW PointsPlus in a serving of 32 oz Blueberry Heaven from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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