Smashburger

Smashburger Haystack Onions Nutrition Facts

Smashburger Haystack Onions contains 560 calories, 42 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Haystack Onions from Smashburger.

Smashburger Haystack Onions Nutrition Facts


Serving Size	1 serving
Calories	560	See analysis
Calories From Fat	370
	Amount Per Serving	% Daily Value*
Total Fat	42g	65%
Saturated Fat	17.0g	85%
Trans Fat	1.0g
Cholesterol	75mg	25%
Sodium	1130mg	47%
Total Carbohydrates	42g	14%
Dietary Fiber	4g	16%
Sugars	12g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 560 calories in Haystack Onions from Smashburger. Most of those calories come from fat (66%).

To burn the 560 calories in Haystack Onions, you would have to run for 49 minutes or walk for 80 minutes.

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Customer ratings

According to our website visitors, Haystack Onions is not a healthy and nutritious option from Smashburger, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Haystack Onions is healthy or not.