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Sheetz Herb Sub Roll Nutrition Facts

Sheetz Herb Sub Roll Nutrition Facts

A Sheetz Herb Sub Roll contains 228 calories, 2.1 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Herb Sub Roll from Sheetz.

Sheetz Herb Sub Roll Nutrition Facts

Updated: 5/20/2021
Serving Size 1 6-inch Roll
Calories 228 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 422mg 18%
Total Carbohydrates 43g 14%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Calorie analysis

There are 228 calories in a Herb Sub Roll from Sheetz. Most of those calories come from carbohydrates (77%).

To burn the 228 calories in a Herb Sub Roll, you would have to run for 20 minutes or walk for 33 minutes.

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Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sheetz Herb Sub Roll contains gluten and wheat. a Sheetz Herb Sub Roll does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Herb Sub Roll from Sheetz contains the following ingredients:

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, IODIZED SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE), SPONGE EXTRACT (WATER, FERMENTED WHEAT FLOUR), VITAL WHEAT GLUTEN, ITALIAN SEASONING (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL), DOUGH CONDITIONER (WHEAT FLOUR, INACTIVE DRIED YEAST, ASCORBIC ACID, ENZYMES).

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Herb Sub Roll from Sheetz.

Weight Watchers points for
the full Sheetz menu

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