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Shake Shack Large Mist TWST Nutrition Facts

Shake Shack Large Mist TWST Nutrition Facts

A Shake Shack Large Mist TWST contains 220 calories, 0 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mist TWST from Shake Shack.

Shake Shack Large Mist TWST Nutrition Facts

Updated: 2/14/2021
Serving Size 1 drink
Calories 220 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrates 58g 19%
Dietary Fiber 0g 0%
Sugars 58g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Shake Shack

Calorie analysis

There are 220 calories in a Large Mist TWST from Shake Shack. Most of those calories come from carbohydrates (100%).

To burn the 220 calories in a Large Mist TWST, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Small Mist TWST (140 calories) instead.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Shake Shack Mist TWST does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

14
SmartPoints
6
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus in a serving of Large Mist TWST from Shake Shack.

Weight Watchers points for
the full Shake Shack menu

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