Shake Shack

Shake Shack Fries Nutrition Facts

Shake Shack Fries contains 470 calories, 22 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fries from Shake Shack.

Shake Shack Fries Nutrition Facts

Updated: 2/14/2021
Serving Size	1 basket of fries
Calories	470	See analysis
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	740mg	31%
Total Carbohydrates	63g	21%
Dietary Fiber	7g	28%
Sugars	1g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Shake Shack

Calorie analysis

There are 470 calories in Fries from Shake Shack. Most of those calories come from fat (42%) and carbohydrates (53%).

To burn the 470 calories in Fries, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, Fries is not a healthy and nutritious option from Shake Shack, with only 18% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Fries is healthy or not.

Is the Fries healthy?

18% of voters think the Fries is healthy.

Vote:

3 14

Does the Fries taste good?

93% of voters think the Fries tastes good.

Vote:

13 1

Allergens

Contains

soy

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Shake Shack Fries contain soy. Shake Shack Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.