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Schlotzsky's French Onion Soup Nutrition Facts

Schlotzsky's French Onion Soup Nutrition Facts

A Schlotzsky's French Onion Soup contains 235 calories, 11 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Onion Soup from Schlotzsky's.

Schlotzsky's French Onion Soup Nutrition Facts

Updated: 6/19/2021
Serving Size 1 serving
Calories 235 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 740mg 31%
Total Carbohydrates 17g 6%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 235 calories in a French Onion Soup from Schlotzsky's. Most of those calories come from fat (56%) and carbohydrates (38%).

To burn the 235 calories in a French Onion Soup, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points

9
SmartPoints
5
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of French Onion Soup from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

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