Fast Food Nutrition
RestaurantsCalculatorNew Items

Sbarro Garden Salad Nutrition Facts

Sbarro Garden Salad Nutrition Facts

A Sbarro Garden Salad contains 260 calories, 24 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Salad from Sbarro Pizza.

Sbarro Garden Salad Nutrition Facts

Updated: 7/28/2021
Serving Size 1 serving
Calories 260 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 940mg 39%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 10g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sbarro

Calorie analysis

There are 260 calories in a Garden Salad from Sbarro. Most of those calories come from fat (81%).

To burn the 260 calories in a Garden Salad, you would have to run for 23 minutes or walk for 37 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garden Salad is healthy or not.

Is the Garden Salad healthy?

 
Not enough votes to rate the Garden Salad.

Vote:  

Does the Garden Salad taste good?

 
Not enough votes to rate the Garden Salad.

Vote:  

Weight Watchers points
10
SmartPoints
7
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Garden Salad from Sbarro.

Weight Watchers points for
the full Sbarro menu

Popular Restaurants
MORE TO READ
Starbucks Pumpkin Spice Latte Nutrition Facts
Starbucks Pumpkin Spice Latte Nutrition Facts
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day
Weight Watchers SmartPoints For Fast Food
Weight Watchers SmartPoints For Fast Food
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
The Best of Fast Food: The 2015 Healthy Taste Award
The Best of Fast Food: The 2015 Healthy Taste Award
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
McDonald's Premium McWrap Nutrition vs Subway
McDonald's Premium McWrap Nutrition vs Subway
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?

Compare Nutrition Facts

Select a second item to compare to the Garden Salad from Sbarro.

CLOSE