There are 200 calories in a 4 oz Guacamole from Salsarita's. Most of those calories come from carbohydrates (92%).
To burn the 200 calories in a 4 oz Guacamole, you would have to run for 18 minutes or walk for 29 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the 2 oz Guacamole (100 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 4 oz Guacamole is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 53 WW PointsPlus in a serving of 4 oz Guacamole from Salsarita's.