Ruby Tuesday

Ruby Tuesday New Orleans Seafood Nutrition Facts

A Ruby Tuesday New Orleans Seafood contains 349 calories, 15 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a New Orleans Seafood from Ruby Tuesday.

Ruby Tuesday New Orleans Seafood Nutrition Facts

Updated: 6/4/2021
Serving Size	1 serving
Calories	349	See analysis
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	213mg	71%
Sodium	1808mg	75%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	44g	88%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 349 calories in a New Orleans Seafood from Ruby Tuesday. Most of those calories come from protein (54%) and fat (42%).

To burn the 349 calories in a New Orleans Seafood, you would have to run for 31 minutes or walk for 50 minutes.

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According to our website visitors, a New Orleans Seafood is a healthy and nutritious option from Ruby Tuesday, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a New Orleans Seafood is healthy or not.