There are 349 calories in a New Orleans Seafood from Ruby Tuesday. Most of those calories come from protein (54%) and fat (42%).
To burn the 349 calories in a New Orleans Seafood, you would have to run for 31 minutes or walk for 50 minutes.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of New Orleans Seafood from Ruby Tuesday.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a New Orleans Seafood is healthy or not.
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