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Ruby Tuesday Kids Mashed Potatoes Nutrition Facts

Ruby Tuesday Kids Mashed Potatoes Nutrition Facts

Ruby Tuesday Kids Mashed Potatoes contains 293 calories, 16 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kids Mashed Potatoes from Ruby Tuesday.

Ruby Tuesday Kids Mashed Potatoes Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 293 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 787mg 33%
Total Carbohydrates 32g 11%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 5g 10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 293 calories in Kids Mashed Potatoes from Ruby Tuesday. Most of those calories come from fat (49%) and carbohydrates (44%).

To burn the 293 calories in Kids Mashed Potatoes, you would have to run for 26 minutes or walk for 42 minutes.

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Weight Watchers points
10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Kids Mashed Potatoes from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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